Raina Lutz

Raina Lutz

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Understand The Protective Power of Antioxidants

To improve your skin health, healthier digestion is a necessary step. Our overall wellness is very complex and there is no panacea or magic bullet to fix any one problem quickly. It takes a introduction of changes, mindset shifts, new education and implementation to bring better balance to our deeply interconnected systems within the body. […]

When
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When Life Gives You Lemons? Pucker up!

Our Wholistic View At the Green Vanity, we care about what you put on and in your body. We wanted to share with you a drink that we love to make because it helps to keep skin glowing as it aids in digestion and is packed with vitamin C. This is not a pill, supplement […]

Beauty
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Beauty from the Inside Out: Beauty Berry Booch

by RainaIn our blog post last week, we discussed Kombucha, its many health benefits, and how when our digestive functions increase our overall wellness increases too - including our skin. In working with The Green Vanity, we knew a sparkling tonic that included specific ingredients to aid glowing skin would be a welcome addition to any…

Kombucha
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Kombucha & the Fundamentals of Fermentation

by Raina As a Holistic Nutrition professional, embracing our symptoms holistically requires a different approach. It requires us to look deeper and look inward. To look for the root cause. This is the reason I was attracted to the style of consultation and make-up application at the Green Vanity. It is not about covering up problems, it…