Sahajan

Ayurveda, translated from Sanskrit, means the Science of Life. It’s a mind-body science that reminds that us we need to be in balance. Modern day stressors, the environment, and our diet get us out of balance. Ayurveda seeks to understand each person’s unique needs and looks to plant-based remedies, yoga, meditation and other practices to achieve that balance.

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Ayurveda, translated from Sanskrit, means the Science of Life. It’s a mind-body science that reminds that us we need to be in balance. Modern day stressors, the environment, and our diet get us out of balance. Ayurveda seeks to understand each person’s unique needs and looks to plant-based remedies, yoga, meditation and other practices to achieve that balance.

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